HEALTH PRODUCTS REVIEW
Sleep Aid: Melatrol
More and more people who have occasional bouts of insomnia are shunning potentially dangerous over the counter medications in favor of natural cures.
A natural treatment for insomnia is what Melatrol says it offers. It is an herbal remedy that claims it can restore your natural sleep cycle and improve your ability to function at your best each day.
Insomnia can be a problem for any one of us. It's estimated that 10% to 34% of the population experience some degree of sleeplessness. It's difficult to be accurate because trouble with sleeping is not often reported to health care providers.
Adequate sleep is necessary for good health, a productive life, and a happy disposition. During the sleep cycle, your body can rest from physical exertion. More important, your brain can relax from daily problem solving. Many internal functions take place within your body during the sleep cycle, including normal maintenance and repair of damaged cells.
Because melatonin is produced in response to darkness, our modern lifestyle of using bright lights at night actually interferes with this normal and necessary process. The spectrum of light entering the retina of the eye signals the body to create or halt melatonin production.
Melatrol contains melatonin as well as other herbs (see the list of ingredients in the column at right). The melatonin can help people who aren't making enough on their own. Melatrol says its other ingredients assist in the production of melatonin and help you relax physically and mentally.
None of these ingredients would be classed as a sedative, so Melatrol says you won't have any dull after-effects when you wake up.
Product Profile
Manufacturer
HealthBuy.com
350 N. Glenoaks Boulevard, Suite 305
Burbank, CA 91502
(204) 928-9003
Office Hours: Mon. through Fri.
9 a.m. – 5 p.m. PST
Price
1 bottle: $49.95
3 bottles: $99.95
6 bottles: $149.95
Money
Back Guarantee
You may return any unused and unopened item
for any reason within 90 days of your purchase for a refund of the
purchase price, minus shipping and handling and up to a $10 restocking
fee per item.
Our Research Results
Discussion: Melatrol is experiencing a sharp growth in sales because of increasing interest among people suffering from insomnia in natural, herbal remedies.
That growing interest is reflected in the overwhelmingly positive, non-vested comments that Melatrol users are making in independent, third-party forums and articles online.
Our conclusion is that it seems obvious that Melatrol can do what it promises to do. For that reason, we give it a very high buy-rating of four stars.
Our Buy Rating for Melatrol
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Melatrol Ingredients
5-HTP
5-HTP is a short term for 5-Hydroxy Tryptophan. This is an important
"precursor" to
seratonin. A precursor is a
substance that precedes, and is the source, of another substance.
Seratonin is vital in many functions of the body. 5-HTP supports the
production of melatonin, and helps in easing stress and anxiety.
5-HTP is a natural extract from the seeds of the Griffonia tree found in West African countries. Traditionally, the African people use all parts of the tree for various maladies.
5-HTP is generally well tolerated. However, light nausea and some mild gastric disturbances could occur at first. Usually these symptoms disappear quickly. If you experience continued disturbance, discuss this with your health care professional.
Melatonin
Just as the growth of plants is affected by the hours of daylight, so
too are animals and humans affected. Darkness triggers production of
the hormone melatonin and causes the drowsy, sleepy feeling you get,
which is your body's signal it's time to go to sleep. Bright light
halts the production of melatonin.
Melatonin is produced by the pineal gland in the brain. It can also be produced by bone marrow cells, the retina, and the gastrointestinal tract. Even plants, such as rice, produce melatonin. When you eat rice or other foods containing melatonin, it will reach and bind to sites in the brain.
In addition to helping you sleep, melatonin is an antioxidant. It helps protect DNA, protects the brain, and may play a role in increasing longevity.
Melatonin is safe for the human body, even when taken over a period of time. However, like all supplements, caution is advised against taking more than directed. High doses can cause complications.
Valerian
Root
Valerian has been used to improve people's lives since the times of
ancient Greece and Rome. Hippocrates discussed its benefits, and Galen
prescribed Valerian as a remedy for insomnia.
Only the roots, rhizomes and stolons (a horizontal stem that grows along the surface of the soil) of the plants are used. The flowers of Valerian are quite sweet-smelling, and can perfume your whole garden.
On the other hand, the dried root has a pungent, unpleasant smell some people say is like "dirty socks." Herbalists often suggest Valerian root to people who are nervous, anxious, and not sleeping well.
Gamma
Amino Butyric Acid
Gamma Amino Butyric Acid is usually called
GABA. It is an amino acid necessary for the action of certain cells. In
adults, it is inhibitory in action. That is, it inhibits certain
substances from entering the cells. It's found primarily in the tissues
of the nervous system.
GABA functions as a neurotransmitter to prevent certain neurons from over-reacting. This makes it possible for the brain to relax, and reduces stress and anxiety.
Rhodiola
Rosea Extract
Rhodiola Rosea, sometimes called "golden
root" or "roseroot," grows in the dry sandy areas of high mountains
from Iceland through Siberia.
It was not named Rosea for its flower, but for the sweet, rose-like fragrance of the freshly cut root.
Until the 1960s Rhodiola rosea was not well known in this country. For many years, the people of the northern latitudes kept it a secret.
In 1725, the Swedish botanist Carl Linnaeus gave the herb its modern name. It was later determined that the plant extract was a powerful adaptogen.
The term adaptogen is used by herbalists to refer to a natural herb product that is proposed to increase the body's resistance to stress and anxiety. In the past, they have been called "rejuvenating herbs."
Passion Flower
The Passion Flower is a frequent sight in many gardens. It is a
delightful vine that can climb to 30 feet and is covered with purple
and white flowers during the blooming season.
The unique flowers give the plant its name. In 1609 Jacomo Bosio, a monk and scholar in Rome, thought the shape of the flowers resembled the crown of thorns put on the head of Jesus. He felt it represented the mysteries of the cross and the passion of Jesus.
Passion Flower was used for centuries for people with anxiety, sleeplessness and "hysteria." Herbalists today still use Passion Flower for people with occasional sleep problems, tension and nervousness.
It is said that Passion Flower will bring sweet dreams to the user, but there is no scientific evidence to support this.
It is generally well-tolerated by most people. People taking MAO inhibitors or blood-thinning medication should consult with their primary care provide before taking Melatrol.
Health and Humor
Voltaire
(and your grandmother) recognized long ago
that humor and laughter are good for you. You've probably noticed
yourself that
you simply feel better after a good belly laugh. The problem, of
course, is
that your sense of humor generally abandons you right when you need it
the most
– on the tough days. But if you manage to bring your sense of humor to
your
daily conflicts on your job, your relationship with your spouse and
children,
and your health or financial problems, you'll go a long way toward
improving
the quality of your life; and you'll boost your physical health and
well-being.
– Paul E. McGhee, PhD
Note: The good folks at the FTC require me to disclose that I am an affiliate of the companies that manufacture and market the health products you will find on this website, and that these companies will compensate me if you buy any of these products.“Never go to a doctor whose office plants have died. ”
- Erma Bombeck
– Dave Tishendorf
