Physical Fitness: The Truth About Abs

The Truth About Abs is a top-selling program on the Internet that promises to help you lose body fat and “uncover those six pack abs.”

The program, written by Mike Geary, a certified nutrition specialist and personal trainer, is based on diet and exercises. It is designed for women as well as men.

Geary’s plan comes to you via an ebook that you download off the Internet to your computer.

Geary says his plan “really works” because it offers “REAL workouts and REAL nutrition.”

He blasts health foods that “are actually cleverly disguised junk foods,” and he says ab exercises such as crunches, sit-ups and ab machines are the “least effective method of getting flat six pack abs.”

Geary also says repetitive cardio exercises routines are not the best way to lose body fat, and he says “extreme fat burner” pills are a waste of money.

Finally, he says “ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks … are all a complete waste of your time and money.”

Geary does not prescribe lengthy daily sessions in a gym. He recommends 30- to 45-minute workouts 2 or 3 times a week. His program is guaranteed.

Product Profile

Author
Mike Geary, certified nutrition specialist and personal trainer.

Geary’s book, The Truth about Six Pack Abs, is the No. 1 ranked abdominals ebook in the world (as ranked by ClickBank.com), with more than 200,000 readers in over 150 countries.

Geary has had dozens of fitness articles published on more than a thousand fitness websites around the world. He is a contributing author to Muscle and Fitness Magazine and Oxygen Magazine, and he has been featured on various fitness radio shows throughout the country.

Geary publishes an online fitness newsletter, Lean Body Fitness Secrets, that has more than 380,000 subscribers in over 150 countries. Geary has a Bachelor of Science degree from Susquehanna University in Selinsgrove, PA.

Free Bonuses
** 8-week Dumbbell Bodyweight Fusion Fat Loss Program ebook
** Stability Ball Killer Abs Workouts ebook
** Ultimate Stair Exercises ebook
** Smoothies for Athletes ebook
** Skyrocket Your Fat Loss Success ebook
** 10-Minute Full Body Stretch Routine ebook
** 30-day free membership in the Global Health and Fitness website

Price
$39.95 for downloadable ebook, including 7 free bonuses valued at $155.80; 21-day trial for $4.95 does not include bonuses.

Return Policy
8-week unconditional money-back guarantee.

Our Research Results 

Discussion: Nearly all sales pages promoting ClickBank products tend to be glitzy and given to hyperbole. The Truth About Abs sales page is no exception. It's unfortunate, but ClickBank merchants obviously believe that if they are to succeed in today's dog-eat-dog marketplace, they have to hit high, hard and often.

That said, it is readily apparent that if a poll were to gauge which products most nearly live up to their hype, The Truth About Abs would rank right up near the top.

How else would you explain the fact that The Truth About Abs has maintained its No. 1 best-selling position at ClickBank for so long? Or that the vast majority of customers say in unsolicited comments that this program indeed does do what it says it will?

But before we rate The Truth About Abs, we should lay out a couple of caveats:

** The Truth About Abs overdelivers. Normally that would be a good thing, but keep this in mind: There is more information in this program than you are likely to be able to absorb and put into practice. Mike Geary, the author, is somewhat of a genius, and he gives you all nine yards. The trick is not to try to master everything he teaches, but to do as much as you comfortably can. In other words, don't expect perfection out of yourself, because you're probably going to come up somewhat short of that. And that is perfectly OK.

** On the other hand, don't waste your money on The Truth About Abs if you aren't committed to giving it your best shot. Don't buy the program and then work out a few times and quit. Or worse, buy the program and let it sit on your hard drive to collect dust. You will get out of this program exactly as much as you put into it. The Truth About Abs requires discipline and consistency, but it is not brutally hard -- 30- to 45-minute workouts two or three times a week.

Our Buy-Rating for The Truth About Abs

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